1-HYDRATION HERO

WATERMELON IS OVER 90% WATER-GREAT FOR COOLING DOWN,STAY ENERGISED,AND HELPING YOUR BODY FUNCTION AT ITS BEST

2-NUTRIENT POWERHOUSE

LOW IN CALORIES(ABOUT 46 CAL PER CUP),LOADED WITH VITAMINS A,B6,C,PLUS POTASSIUM AND MAGNESIUM

3-LYCOPENE LOVE

THE RED COLOUR COMES FROM LYCOPENE-A STRONG ANTIOXIDANT THAT FIGHTS FREE RADICALS,SUPPORT BRAIN AND EYE HEALTH

4-HEART HELPER

CONTAINS CITRULLIN AND POTASSIUM-HELPS RELAX BLOOD VESSELS,LOWERS BLOOD PRESSURE AND SUPPORT HEART HEALTH

5-INFLAMMATION FIGHTER

RICH IN BETA -CRYPTOXHANTHIN,VITAMIN C,AND LYCOPENE-HELPS REDUCE INFLAMMATION AND SOOTHE JOINTS.

6-SKIN SAVIOR

HYDRATES SKIN FROM INSIDE OUT,BOOST COLLAGEN WITH VITAMIN A AND C AND OFFERS MILD SUN PROTECTION

7-DIGESTION DYNAMO

WATER+FIBRE= SMOOTHER DIGESTION AND ALSO SUPPORT GUT HEALTH

8-MUSCLE MENDER

AMINO ACID CITRULLINE EASES MUSCLE SOARNESS POST-WORKOUT AND HELPS PREVENT CRAMPS.

9-SEED SENSATION

DON'T SPIT THE SEEDS-ROASTED WATERMELON SEEDS ARE FULL OF MAGNESIUM,IRON AND HEALTHY FATS

10-EYE HEALTH BOOSTER

WATERMELON CONTAINS VITAMIN A AND BETA CAROTENE WHICH HELP PROTECT YOUR VISION

HOW MUCH?

AIM FOR 1-2 CUPS SEVERAL TIMES A WEEK

TRY THIS

MAKE A WATERMELON FRESH JUICE-OR TOSS INTO A SALAD OR SMOOTHIES